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60 Best Positive Affirmations for Anxiety & How to Use Them to Calm Down

Repeating positive affirmations for anxiety is a great technique to deal with your anxious thoughts. Anxiety has the ability to overwhelm us with constant negative thought patterns such as excessive worries, fears and self-doubt, that can impact every area of your life.  To reduce and manage anxiety, it’s necessary to work on changing these thoughts, and affirmations …

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